-Buy the frozen fruit of your choice. I got strawberries and blueberries. Buying frozen fruits eliminates the need for ice.
-You can add non-frozen fruit. I threw a banana in there.
-Add about 1/2 a cup of water. This makes is easier to blend and drink.
-You could also add protein powder or rum. Depending on how you want your day to go... ;-)
It's berry, berry delicious! You have to be corny and say that...